Keto

Pumpkin Chorizo Soup

I have adapted this recipe so many times over the years that I have been making it, but in some form it has been in my repertoire for a very long time. The original version had potatoes and no spinach, for example. I’ve also made it with Spanish chorizo, a bit of a chore to …

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Keto

Pumpkin Alfredo Sauce

When I first became inspired to make this dish, I grabbed a really big can of pumpkin, ready to make a whole slew of pumpkin things to welcome in the fall. I know it’s technically not fall just yet, but here in Vancouver temperatures are dipping and the rains have rolled in so it feels …

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Keto

Buffalo Chicken Dip

Buffalo chicken dip is one of those magical foods that I loved making before keto and I was happy to learn when I was crunching my macro numbers that I really didn’t have to change a thing to keto-fy it! It’s just… keto! As is! How amazing is that? Of course instead of crushing a …

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Keto

Green Curry Soup

I’m particularly proud of this recipe because it’s one of those that started off purely as an experiment. I had no idea what I was doing, but I was pretty sure if green curry, coconut milk, and cilantro were involved I was going to come up with something okay. Turns out, this green curry soup …

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