Keto

Lemon Curd

After eating sugar-free for so long, my palette is… not normal. Things that I think are delicious are apparently not at all delicious if you’re not a keto eater (like my microwaved Costco protein bars). However, this lemon curd has gotten 100% rave reviews from non-keto eaters. I have completely bamboozled sugar eaters into enjoying …

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Keto

Pumpkin Alfredo Sauce

When I first became inspired to make this dish, I grabbed a really big can of pumpkin, ready to make a whole slew of pumpkin things to welcome in the fall. I know it’s technically not fall just yet, but here in Vancouver temperatures are dipping and the rains have rolled in so it feels …

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Keto

Buffalo Chicken Dip

Buffalo chicken dip is one of those magical foods that I loved making before keto and I was happy to learn when I was crunching my macro numbers that I really didn’t have to change a thing to keto-fy it! It’s just… keto! As is! How amazing is that? Of course instead of crushing a …

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Keto

Chocolate Chip Protein Scones

My roommate and I used to be super into making scones, before the keto times of course. We made blueberry scones, white chocolate strawberry scones, even savoury herb and cheese scones. For some reason scones was just one of those things that we always loved making together. We obviously loved eating them as well. They’re …

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