Strawberry Mousse

This is such a good, easy, refreshing dessert. Made all the better by the fact that you don’t have to turn the oven or stove on to make it! I know it seems like I’m going berry crazy this summer but I have SO MANY BERRIES from our berry picking adventure burning a hole in my freezer, and I’m honestly super enjoying using them. You can’t have many berries on keto but putting berries in your desserts like this lets you enjoy a lot of berry flavour without eating a lot of berries. It’s a win for everyone. But I pinky swear next week I will push myself to develop a recipe that doesn’t put berries at the front and centre. Just as a challenge to myself, more than anything.

This beautiful, fluffy mousse is super rich and high calorie, so a little goes a long way. It’s nice if you have little ramekins or something small to portion the mousse into because then it doesn’t look or feel like such a small amount. I promise you it won’t feel like a small amount, it is seriously luscious and satisfying. The moral of this story for me is that I need more small size mason jars! Who doesn’t need more mason jars at any given time? I am curious on how this recipe would churn in the ice cream maker, or freeze into popsicle molds. This may be a future experiment for as long as I have berries in my freezer, the possibilities are endless!

Strawberry Mousse

An easy summer dessert that requires no oven or stovetop and makes use of beautiful seasonal berries
Prep Time 15 mins
Chilling time 4 hrs
Total Time 4 hrs 15 mins
Course Dessert
Cuisine American
Servings 6 servings


  • 1/2 cup mascarpone cheese
  • 1/2 cup strawberries fresh, or thawed if frozen
  • 1/8 tsp liquid stevia
  • 1/2 cup heavy cream
  • 2 Tbs powdered sugar substitute I use Swerve


  • Whip the heavy cream and powdered sugar substitute until stiff peaks form, about 3-5 minutes, and set in the fridge
  • In a new bowl, big enough to incorporate the whipped cream eventually, use a hand mixer to fully combined the mascarpone, strawberries, and liquid stevia
  • Take the whipped cream from the fridge and use a spatula or spoon to fold into the strawberry and mascarpone mixture until fully combined
  • Spoon or pipe into ramekins or jars and chill for at least four hours and enjoy!


You can fridge the mixture overnight and it works perfectly well. I made these on a Saturday evening and did not eat until Sunday evening and they were fantastic. 
Keyword keto

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating